Starting college is an exciting yet challenging journey that often comes with a range of emotions.
The W-Curve Theory outlines the typical adjustment stages many first-year students experience.
Initially, students feel excited and positive (the honeymoon phase). However, this often leads to feelings of being overwhelmed and homesick (culture shock).
Gradually, students begin to adjust to their new environment, followed by a phase of emotional isolation as they compare college life to home.
Finally, students reach a stage of integration, finding their place and embracing their new life.
Recognizing these phases can help students and parents understand and support each other during this transition, fostering resilience and ensuring a successful adjustment to college life.
For a deeper dive into the W-Curve Theory, visit the Mayo Clinic Health System.
Sarah Jimenez is the Director of College Counseling at Divine Savior Academy. She’s known for providing timely strategic advice to students and their parents on their college journey.
For effective and impactful college admissions advice and consultation, she’s your go-to expert (so schedule a call to discuss your unique needs).